Visiting the Gym Today Could Trigger a Bright Idea Next Week, Shows New Study

 

The everyday effects of sleep, exercise, heart rate, and mood—both good and bad—could linger in our brains for over two weeks, according to a pioneering study. Finnish researchers tracked one person’s brain and behavioral activity for five months using brain scans and data from wearable devices and smartphones. “We wanted to go beyond isolated events,” […]

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