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STUDY: “5,000 Steps Twice Weekly Can Extend Men’s Lives by 2.5 Years and Women’s by 3 Years”
Texas Red News
STUDY: “5,000 Steps Twice Weekly Can Extend Men’s Lives by 2.5 Years and Women’s by 3 Years”
March 13, 2024
In an era where sedent ary lifestyles have become the norm, a groundbreaking study reveals the life-extending benefits of walking according to Kate Pickles Health Editor for The Daily Mail.
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