Yoga With Adriene in the Time of Quarantine

Yoga With Adriene in the Time of Quarantine

NPOT-Episode-113-Adriene-Mishler-1Each August, Adriene Mishler begins trying to identify a theme for the annual 30 Day Yoga Journey she runs throughout January on her uber-popular YouTube channel for free online classes, Yoga With Adriene. The theme is supposed to set a tone for her more than 7 million subscribers and provide them with a starting point to meditate on during their practice the rest of the year. The theme she chose for 2020 was “Home.” Little did she know. Subscribe Apple — Google Play — Stitcher — Spotify “To me, it was about taking it back home, to your roots, saying, ‘I’m going to take care of myself as an individual and I’m going to show up for self-inquiry,’” says Mishler, who in addition to her YouTube channel runs…View Original Post

The post Yoga With Adriene in the Time of Quarantine appeared first on Texas Monthly.


Source: Texas Monthly

Leave a Reply

Your email address will not be published. Required fields are marked *

*

code