Anti-ageing effects of protein restriction unpacked
Anti-ageing effects of protein restriction unpacked
Nature, Published online: 14 January 2021; doi:10.1038/d41586-020-03662-x
Two animal studies show that restricting the dietary intake of branched-chain amino acids can extend lifespan by modulating the mTOR signalling pathway. But more research is needed before this diet should be recommended in people.
Source: Nature
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